I found (or re-discovered) another cure for the blues.
Treadmill!
When you're feeling especially mope-y about whatever (boys, friends, work...), hop on that treadmill and just let it all out. Let that machine be your punching bag, so to speak, and before you know it, you're a mile and 100 calories down, and you just feel better.
Try it!
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that is SO true sister! I litterally was just writing that on someone's blog. Exercise releases endorphins, and endorphins are what helps makes us happy.
ReplyDeleteBeat the crap out of that treadmill girl!